Why Is It Important To Work On Your Lifestyle In 20s To Avoid Heart Attack Later On: Cardiologist Explains At
Your 20s are often seen as a carefree time, where health issues like heart attacks seem distant. However, the choices you make during this decade can lay the groundwork for either a healthy future or a life filled with chronic…
Navratri Fasting Tips Every Pregnant Woman Should Know
As the vibrant festival of Navratri approaches, many of us look forward to celebrating with fasting, prayers, and family gatherings. However, for pregnant women, this festive season can present some unique challenges. While fasting is often seen as a way…
How Effective Are Retinol Eye Creams In Reducing Anti-Ageing Signs? Know From A Dermatologist
When it comes to skincare, there are several important factors to consider. First and foremost, your skin type plays a crucial role in determining which products will be most effective for you. Whether you have oily, dry, combination, or sensitive…
Natural vs. Synthetic: Choosing Safe Scents for Your Home
After a long and tiring day at work as you step into your home, you are instantly greeted by a comforting scent. The stresses of the day begin to melt away as the familiar fragrance wraps around you, turning your…
Poshan Summit 2024: From Farms to Plates, How Modern Diets And Food Practices Are Increasing Cancer Risks
In recent decades, the global transformation in dietary habits and food production practices has raised significant concerns about the increasing risk of cancer. Our food choices, along with the methods used to grow, process, and prepare what we eat, profoundly…
Is Constipation A Warning Sign? Expert Explains Its Link To Ovarian And Vaginal Cancers
In our busy lives, we often dismiss minor health issues, thinking they’re just part of daily discomfort. Constipation, a common and often trivialised symptom can sometimes be a red flag for ovarian cancer. Understanding the connection between these conditions and…
Navratri 2024: Top 10 Surprising Health Benefits of Fasting for 9 Days
Navratri, one of the most celebrated Hindu festivals, is more than just a religious event. Beyond the worship of Goddess Durga and her nine forms, the nine-day period is a time of fasting for many devotees. While fasting during Navratri…
1-3 Of 10 Indians Have Liver Disease, Says Health Ministry; Here’s Everything To Know About It
Liver disease has emerged as a significant public health issue in India, affecting a considerable portion of the population. Recent statistics revealed by the Union Health Ministry highlight that between one to three out of every ten Indians are now…
Ebola-Like Marburg Virus Kills 6 In Rwanda; Know All About It
As the world gradually recovers from the impact of the COVID-19 pandemic, a new viral outbreak has alarmed health officials worldwide. The Marburg virus, a highly infectious and deadly pathogen similar to the Ebola virus, has resurfaced. In a recent…
Possible Reasons You’re Struggling To Perform Proper Squats
Squats are an effective way to strengthen your lower body, particularly targeting the glutes, quadriceps, hamstrings, and calves. While they may be challenging to perform as a beginner, with time and consistency, squats can become a go-to strength training exercise…